RECHARGE! Managing Stress and Avoiding Burnout

Are you burned out? Do you feel overwhelmed by personal and professional stress?

If you want to recharge yourself and reclaim control of your physical, emotional and mental well-being, this seminar can help. We will explore the causes and symptoms of burnout, as well as six proven stress management strategies. You will learn how to:

1. Take control of your responses to stress
2. Focus on what is really important
3. Use passion to overcome pain
4. Develop a new perspective on stress
5. Build relationships to prevent burnout
6. Balance activity and renewal

You can watch a free preview here.

Get 25% off the CD or DVD at Createspace with coupon code UUHEHPLU

If you'd like, you can also pay full price for the CD or DVD at Amazon.com

For easy reference, links to all my resources are on the left side of my blog.